Crustless Vegetarian Quiche
Great cheese pie for breakfast or brunch.
||Preheat oven to 350 °F (175 °C).
||Thaw and drain spinach of excess liquid.
||Lightly spray with cooking spray a medium non-stick skillet and sauté zucchini, pepper and mushrooms until just tender.
||In a large mixing bowl combine cottage cheese, Monterey Jack cheese, eggs, spinach and sautéed vegetables and mix adding salt and pepper to taste.
||Put mixture into an 9x13" baking dish lightly coated with cooking spray and bake for 45-50 minutes.
There are 265 calories in 1 serving of Crustless Vegetarian Quiche.
Calorie split: 39% fat, 15% carbs, 46% protein.
Amount Per Serving
% Daily Values*
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