Mashed Potatoes (Whole Milk and Butter Added)

Other common serving sizes
Calories
249
Fat
9.28 g
Carbs
36.89 g
Protein
4.11 g
There are 249 calories in 220 grams of Mashed Potatoes (Whole Milk and Butter Added).
Nutrition Facts
Serving Size 220 g
Amount Per Serving
Calories
249
 
% Daily Values*
Total Fat
9.28g
12%
Saturated Fat
4.572g
23%
Trans Fat
0.328g
Polyunsaturated Fat
0.352g
Monounsaturated Fat
1.872g
Cholesterol
24mg
8%
Sodium
697mg
30%
Total Carbohydrate
36.89g
13%
Dietary Fiber
3.3g
12%
Sugars
3.15g
Protein
4.11g
Vitamin D
0mcg
2%
Calcium
53mg
4%
Iron
0.57mg
3%
Potassium
629mg
13%
Vitamin A
77mcg
9%
Vitamin C
13.2mg
15%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 04 Feb 08 05:07 AM
Source FatSecret Platform API
Calorie Counter 100% Free

Other common serving sizes

Serving Size Calories

Related types of Mashed Potatoes

More Related Foods