Mashed Potatoes (From Granules, Dehydrated, Water and Margarine Added)

Other common serving sizes
Calories
116
Fat
4.79 g
Carbs
16.08 g
Protein
2.19 g
There are 116 calories in 100 grams of Mashed Potatoes (From Granules, Dehydrated, Water and Margarine Added).
Nutrition Facts
Serving Size 100 g
Amount Per Serving
Calories
116
 
% Daily Values*
Total Fat
4.79g
6%
Saturated Fat
1.21g
6%
Trans Fat
-
Polyunsaturated Fat
1.345g
Monounsaturated Fat
1.955g
Cholesterol
2mg
1%
Sodium
171mg
7%
Total Carbohydrate
16.08g
6%
Dietary Fiber
1.3g
5%
Sugars
1.77g
Protein
2.19g
Vitamin D
0mcg
1%
Calcium
34mg
3%
Iron
0.2mg
1%
Potassium
157mg
3%
Vitamin A
47mcg
5%
Vitamin C
6.5mg
7%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 04 Feb 08 05:07 AM
Source FatSecret Platform API
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