Hubbard Winter Squash (Without Salt, Mashed, Cooked, Boiled)
Other common serving sizes
Calories
9
Fat
0.1 g
Carbs
1.83 g
Protein
0.42 g
There are 9 calories in 1 ounce of Hubbard Winter Squash (Without Salt, Mashed, Cooked, Boiled).
Nutrition Facts
Serving Size 1 oz
Amount Per Serving
Calories
9
 
% Daily Values*
Total Fat
0.1g
0%
Saturated Fat
0.022g
0%
Trans Fat
-
Polyunsaturated Fat
0.044g
Monounsaturated Fat
0.008g
Cholesterol
0mg
0%
Sodium
1mg
0%
Total Carbohydrate
1.83g
1%
Dietary Fiber
0.8g
3%
Sugars
0.83g
Protein
0.42g
Vitamin D
-
Calcium
3mg
0%
Iron
0.08mg
0%
Potassium
61mg
1%
Vitamin A
57mcg
6%
Vitamin C
1.8mg
2%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 04 Feb 08 05:07 AM
Source FatSecret Platform API
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Other common serving sizes
Serving Size Calories
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