There are 46 calories in 1 cup of cubed Hubbard Winter Squash.
Nutrition Facts
Serving Size
1 cup of cubed
Amount Per Serving
Calories
46
% Daily Values*
Total Fat
0.58g
1%
Saturated Fat
0.119g
1%
Trans Fat
-
Polyunsaturated Fat
0.245g
Monounsaturated Fat
0.042g
Cholesterol
0mg
0%
Sodium
8mg
0%
Total Carbohydrate
10.09g
4%
Dietary Fiber
-
Sugars
-
Protein
2.32g
Vitamin D
-
Calcium
16mg
1%
Iron
0.46mg
3%
Potassium
371mg
8%
Vitamin A
79mcg
9%
Vitamin C
12.8mg
14%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.