Hubbard Winter Squash (Without Salt, Cooked, Baked)

Other common serving sizes
Calories
50
Fat
0.62 g
Carbs
10.81 g
Protein
2.48 g
There are 50 calories in 100 grams of Hubbard Winter Squash (Without Salt, Cooked, Baked).
Nutrition Facts
Serving Size 100 g
Amount Per Serving
Calories
50
 
% Daily Values*
Total Fat
0.62g
1%
Saturated Fat
0.128g
1%
Trans Fat
-
Polyunsaturated Fat
0.26g
Monounsaturated Fat
0.046g
Cholesterol
0mg
0%
Sodium
8mg
0%
Total Carbohydrate
10.81g
4%
Dietary Fiber
-
Sugars
-
Protein
2.48g
Vitamin D
-
Calcium
17mg
1%
Iron
0.47mg
3%
Potassium
358mg
8%
Vitamin A
302mcg
34%
Vitamin C
9.5mg
11%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 04 Feb 08 05:07 AM
Source FatSecret Platform API
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Other common serving sizes

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