Hubbard Winter Squash (with Salt, Cooked, Baked)
Other common serving sizes
Calories
227
Fat
2.81 g
Carbs
49.03 g
Protein
11.25 g
There are 227 calories in 1 pound of Hubbard Winter Squash (with Salt, Cooked, Baked).
Nutrition Facts
Serving Size 1 lb
Amount Per Serving
Calories
227
 
% Daily Values*
Total Fat
2.81g
4%
Saturated Fat
0.581g
3%
Trans Fat
-
Polyunsaturated Fat
1.179g
Monounsaturated Fat
0.209g
Cholesterol
0mg
0%
Sodium
1107mg
46%
Total Carbohydrate
49.03g
16%
Dietary Fiber
-
Sugars
-
Protein
11.25g
Vitamin D
-
Calcium
77mg
8%
Iron
2.13mg
12%
Potassium
1624mg
46%
Vitamin A
27375IU
547%
Vitamin C
43.1mg
72%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 04 Feb 08 05:07 AM
Source FatSecret Platform API
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Other common serving sizes
Serving Size Calories
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