There are 63 calories in 10 grams of Hazelnuts or Filberts Nuts.
Nutrition Facts
Serving Size
10 g
Amount Per Serving
Calories
63
% Daily Values*
Total Fat
6.08g
8%
Saturated Fat
0.446g
2%
Trans Fat
-
Polyunsaturated Fat
0.792g
Monounsaturated Fat
4.565g
Cholesterol
0mg
0%
Sodium
0mg
0%
Total Carbohydrate
1.67g
1%
Dietary Fiber
1g
3%
Sugars
0.43g
Protein
1.5g
Vitamin D
-
Calcium
11mg
1%
Iron
0.47mg
3%
Potassium
68mg
1%
Vitamin A
0mcg
0%
Vitamin C
0.6mg
1%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.