Blanched Hazelnuts or Filberts Nuts
Common serving sizes
Calories
178
Fat
17.34 g
Carbs
4.82 g
Protein
3.88 g
There are 178 calories in 1 ounce of Blanched Hazelnuts or Filberts Nuts.
Nutrition Facts
Serving Size 1 oz
Amount Per Serving
Calories
178
 
% Daily Values*
Total Fat
17.34g
27%
Saturated Fat
1.324g
7%
Trans Fat
-
Polyunsaturated Fat
1.576g
Monounsaturated Fat
13.662g
Cholesterol
0mg
0%
Sodium
0mg
0%
Total Carbohydrate
4.82g
2%
Dietary Fiber
3.1g
12%
Sugars
0.99g
Protein
3.88g
Vitamin D
-
Calcium
42mg
4%
Iron
0.94mg
5%
Potassium
187mg
5%
Vitamin A
11IU
0%
Vitamin C
0.6mg
1%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 04 Feb 08 05:07 AM
Source FatSecret Platform API
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Common serving sizes
Serving Size Calories
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