Cheese with Nuts
Common serving sizes
Calories
62
Fat
4.99 g
Carbs
0.58 g
Protein
3.81 g
There are 62 calories in 1 tablespoon of Cheese with Nuts.
Nutrition Facts
Serving Size 1 tbsp
Amount Per Serving
Calories
62
 
% Daily Values*
Total Fat
4.99g
6%
Saturated Fat
2.686g
13%
Trans Fat
-
Polyunsaturated Fat
0.766g
Monounsaturated Fat
1.273g
Cholesterol
13mg
4%
Sodium
81mg
4%
Total Carbohydrate
0.58g
0%
Dietary Fiber
0.1g
0%
Sugars
0.14g
Protein
3.81g
Vitamin D
-
Calcium
106mg
8%
Iron
0.11mg
1%
Potassium
20mg
0%
Vitamin A
32mcg
4%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size Calories
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Contains these Ingredients
6 g Cheddar cheese
2 g Brick cheese
0 g Edam cheese
0 g Gouda cheese
0 g Provolone cheese
1 g Mozzarella (part skim milk, low moisture)
1 g Parmesan cheese (grated)
3 g Swiss cheese
1 g English walnuts