Hazelnuts or Filberts Nuts
Common serving sizes
Calories
722
Fat
69.86 g
Carbs
19.2 g
Protein
17.19 g
There are 722 calories in 1 cup of chopped Hazelnuts or Filberts Nuts.
Nutrition Facts
Serving Size 1 cup of chopped
Amount Per Serving
Calories
722
 
% Daily Values*
Total Fat
69.86g
107%
Saturated Fat
5.134g
26%
Trans Fat
-
Polyunsaturated Fat
9.108g
Monounsaturated Fat
52.5g
Cholesterol
0mg
0%
Sodium
0mg
0%
Total Carbohydrate
19.2g
6%
Dietary Fiber
11.2g
45%
Sugars
4.99g
Protein
17.19g
Vitamin D
-
Calcium
131mg
13%
Iron
5.40mg
30%
Potassium
782mg
22%
Vitamin A
23IU
0%
Vitamin C
7.2mg
12%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 04 Feb 08 05:07 AM
Source FatSecret Platform API
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Common serving sizes
Serving Size Calories
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