There are 88 calories in 10 Hazelnuts or Filberts Nuts.
Nutrition Facts
Serving Size
10 nuts
Amount Per Serving
Calories
88
% Daily Values*
Total Fat
8.5g
11%
Saturated Fat
0.625g
3%
Trans Fat
-
Polyunsaturated Fat
1.109g
Monounsaturated Fat
6.391g
Cholesterol
0mg
0%
Sodium
0mg
0%
Total Carbohydrate
2.34g
1%
Dietary Fiber
1.4g
5%
Sugars
0.61g
Protein
2.09g
Vitamin D
-
Calcium
16mg
1%
Iron
0.66mg
4%
Potassium
95mg
2%
Vitamin A
0mcg
0%
Vitamin C
0.9mg
1%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.