Nut Meal Brownies
A rich brownie recipe that is low carb, high fiber and kid tested.
||Preheat oven to 350 °F (175 °C) and place oven rack to middle position. Butter a 13 x 9 x 2 inch baking pan.
||In medium bowl mix together dry ingredients. Set aside.
||In a small bowl whisk eggs, then add coconut milk, sweetener, coconut oil, vanilla extract and whisk until blended.
||Add wet mixture to dry mixture and whisk well.
||Pour batter into prepared pan (batter will be thinner consistency than conventional brownies).
||Bake for 35 minutes. Let cool completely before cutting.
||Note: if desired sprinkle chopped walnuts on top of batter before placing in the oven.
There are 133 calories in 1 serving of Nut Meal Brownies.
Calorie split: 72% fat, 21% carbs, 7% protein.
Amount Per Serving
% Daily Values*
Calorie Counter 100% Free
Related Recipe Collections
Yummy cheesecake cups without the crust.
Per serve - Energy: 131kcal | Carb: 9.06g | Prot: 3.05g | Fat: 9.83g
Black Bean Brownies II
This recipe is just so good you would never think it's made with black beans.
Per serve - Energy: 51kcal | Carb: 8.82g | Prot: 3.78g | Fat: 0.42g
Soft Chocolate Chip Cookies
Delicious, easy to make version of the old favorite cookie.
Per serve - Energy: 112kcal | Carb: 10.30g | Prot: 1.86g | Fat: 7.82g
Oatmeal Banana Bakes
Oatmeal and banana baked like cookies.
Per serve - Energy: 196kcal | Carb: 36.45g | Prot: 7.84g | Fat: 2.82g
Gluten Free Peanut Butter Cookies
A very peanut buttery, non-gritty version of the flourless peanut butter cookie.
Per serve - Energy: 111kcal | Carb: 6.99g | Prot: 3.27g | Fat: 8.46g