Hazelnuts or Filberts Nuts

Other common serving sizes
Calories
36
Fat
3.49 g
Carbs
0.96 g
Protein
0.86 g
There are 36 calories in a 0.05 cup of chopped Hazelnuts or Filberts Nuts.
Nutrition Facts
Serving Size 0.05 cup of chopped
Amount Per Serving
Calories
36
 
% Daily Values*
Total Fat
3.49g
4%
Saturated Fat
0.257g
1%
Trans Fat
-
Polyunsaturated Fat
0.455g
Monounsaturated Fat
2.625g
Cholesterol
0mg
0%
Sodium
0mg
0%
Total Carbohydrate
0.96g
0%
Dietary Fiber
0.6g
2%
Sugars
0.25g
Protein
0.86g
Vitamin D
-
Calcium
7mg
1%
Iron
0.27mg
2%
Potassium
39mg
1%
Vitamin A
0mcg
0%
Vitamin C
0.4mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 04 Feb 08 05:07 AM
Source FatSecret Platform API
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