Hazelnuts or Filberts Nuts

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Calories
361
Fat
34.93 g
Carbs
9.6 g
Protein
8.6 g
There are 361 calories in a 1/2 cup of chopped Hazelnuts or Filberts Nuts.
Nutrition Facts
Serving Size 1/2 cup of chopped
Amount Per Serving
Calories
361
 
% Daily Values*
Total Fat
34.93g
45%
Saturated Fat
2.567g
13%
Trans Fat
-
Polyunsaturated Fat
4.554g
Monounsaturated Fat
26.25g
Cholesterol
0mg
0%
Sodium
0mg
0%
Total Carbohydrate
9.6g
3%
Dietary Fiber
5.6g
20%
Sugars
2.5g
Protein
8.6g
Vitamin D
-
Calcium
66mg
5%
Iron
2.7mg
15%
Potassium
391mg
8%
Vitamin A
1mcg
0%
Vitamin C
3.6mg
4%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 04 Feb 08 05:07 AM
Source FatSecret Platform API
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Other common serving sizes

Serving Size Calories

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