Ham (Boneless, Extra Lean and Regular, Cured, Canned, Roasted)

Other common serving sizes
Calories
5
Fat
0.25 g
Carbs
0.01 g
Protein
0.63 g
There are 5 calories in 3 grams of Ham (Boneless, Extra Lean and Regular, Cured, Canned, Roasted).
Nutrition Facts
Serving Size 3 g
Amount Per Serving
Calories
5
 
% Daily Values*
Total Fat
0.25g
0%
Saturated Fat
0.084g
0%
Trans Fat
-
Polyunsaturated Fat
0.027g
Monounsaturated Fat
0.122g
Cholesterol
1mg
0%
Sodium
32mg
1%
Total Carbohydrate
0.01g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
0.63g
Vitamin D
-
Calcium
0mg
0%
Iron
0.03mg
0%
Potassium
11mg
0%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 04 Feb 08 05:07 AM
Source FatSecret Platform API
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Other common serving sizes

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