Goats Cheese (Soft)

Other common serving sizes
Calories
54
Fat
4.22 g
Carbs
0.18 g
Protein
3.7 g
There are 54 calories in 20 grams of Goats Cheese (Soft).
Nutrition Facts
Serving Size 20 g
Amount Per Serving
Calories
54
 
% Daily Values*
Total Fat
4.22g
5%
Saturated Fat
2.915g
15%
Trans Fat
-
Polyunsaturated Fat
0.1g
Monounsaturated Fat
0.961g
Cholesterol
9mg
3%
Sodium
74mg
3%
Total Carbohydrate
0.18g
0%
Dietary Fiber
0g
0%
Sugars
0.18g
Protein
3.7g
Vitamin D
-
Calcium
28mg
2%
Iron
0.38mg
2%
Potassium
5mg
0%
Vitamin A
58mcg
6%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 04 Feb 08 05:07 AM
Source FatSecret Platform API
Calorie Counter 100% Free

Other common serving sizes

Serving Size Calories

Related types of Goat's Cheese

Related types of Cheese

More Related Foods

Used in these Recipes