Goats Cheese (Soft)
Common serving sizes
Calories
76
Fat
5.98 g
Carbs
0.25 g
Protein
5.25 g
There are 76 calories in 1 ounce of Goats Cheese (Soft).
Nutrition Facts
Serving Size 1 oz
Amount Per Serving
Calories
76
 
% Daily Values*
Total Fat
5.98g
9%
Saturated Fat
4.132g
21%
Trans Fat
-
Polyunsaturated Fat
0.142g
Monounsaturated Fat
1.363g
Cholesterol
13mg
4%
Sodium
104mg
4%
Total Carbohydrate
0.25g
0%
Dietary Fiber
0g
0%
Sugars
0.25g
Protein
5.25g
Vitamin D
-
Calcium
40mg
4%
Iron
0.54mg
3%
Potassium
7mg
0%
Vitamin A
293IU
6%
Vitamin C
0.0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 04 Feb 08 05:07 AM
Source FatSecret Platform API
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Common serving sizes
Serving Size Calories
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