Firm Silken Tofu

Other common serving sizes
Calories
78
Fat
3.4 g
Carbs
3.02 g
Protein
8.69 g
There are 78 calories in 1 1/2 slices of Firm Silken Tofu.
Nutrition Facts
Serving Size 1 1/2 slices
Amount Per Serving
Calories
78
 
% Daily Values*
Total Fat
3.4g
4%
Saturated Fat
0.512g
3%
Trans Fat
-
Polyunsaturated Fat
1.871g
Monounsaturated Fat
0.679g
Cholesterol
0mg
0%
Sodium
45mg
2%
Total Carbohydrate
3.02g
1%
Dietary Fiber
0.1g
0%
Sugars
1.6g
Protein
8.69g
Vitamin D
-
Calcium
40mg
3%
Iron
1.3mg
7%
Potassium
244mg
5%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 04 Feb 08 05:07 AM
Source FatSecret Platform API
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