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Endive
Endive
Other common serving sizes
1/2 cup chopped
1 oz
88 g
1 head
Calories
15
Fat
0.18 g
Carbs
2.95 g
Protein
1.1 g
There are 15 calories in 88 grams of Endive.
Nutrition Facts
Serving Size
88 g
Amount Per Serving
Calories
15
% Daily Values*
Total Fat
0.18g
0%
Saturated Fat
0.042g
0%
Trans
Fat
-
Polyunsaturated Fat
0.077g
Monounsaturated Fat
0.004g
Cholesterol
0mg
0%
Sodium
19mg
1%
Total Carbohydrate
2.95g
1%
Dietary Fiber
2.7g
10%
Sugars
0.22g
Protein
1.1g
Vitamin D
-
Calcium
46mg
4%
Iron
0.73mg
4%
Potassium
276mg
6%
Vitamin A
95mcg
11%
Vitamin C
5.7mg
6%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated
04 Feb 08 05:07 AM
Source
FatSecret Platform API
1
Calorie Counter 100% Free
Other common serving sizes
Serving Size
Calories
1/2 cup chopped
4
1 oz
5
100 g
17
1 head
87
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