Endive

Other common serving sizes
Calories
24
Fat
0.28 g
Carbs
4.69 g
Protein
1.75 g
There are 24 calories in 140 grams of Endive.
Nutrition Facts
Serving Size 140 g
Amount Per Serving
Calories
24
 
% Daily Values*
Total Fat
0.28g
0%
Saturated Fat
0.067g
0%
Trans Fat
-
Polyunsaturated Fat
0.122g
Monounsaturated Fat
0.006g
Cholesterol
0mg
0%
Sodium
31mg
1%
Total Carbohydrate
4.69g
2%
Dietary Fiber
4.3g
16%
Sugars
0.35g
Protein
1.75g
Vitamin D
-
Calcium
73mg
6%
Iron
1.16mg
6%
Potassium
440mg
9%
Vitamin A
151mcg
17%
Vitamin C
9.1mg
10%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 04 Feb 08 05:07 AM
Source FatSecret Platform API
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