Egg (Whole)

Other common serving sizes
Calories
146
Fat
9.84 g
Carbs
0.76 g
Protein
12.45 g
There are 146 calories in 99 grams of Egg (Whole).
Nutrition Facts
Serving Size 99 g
Amount Per Serving
Calories
146
 
% Daily Values*
Total Fat
9.84g
13%
Saturated Fat
3.068g
15%
Trans Fat
-
Polyunsaturated Fat
1.35g
Monounsaturated Fat
3.772g
Cholesterol
419mg
140%
Sodium
139mg
6%
Total Carbohydrate
0.76g
0%
Dietary Fiber
0g
0%
Sugars
0.76g
Protein
12.45g
Vitamin D
1mcg
4%
Calcium
52mg
4%
Iron
1.81mg
10%
Potassium
133mg
3%
Vitamin A
139mcg
15%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 04 Feb 08 05:07 AM
Source FatSecret Platform API
Calorie Counter 100% Free

Other common serving sizes

Serving Size Calories

Related types of Eggs

More Related Foods

Used in these Recipes