Baked Cashew Chicken Strips
Cashew and panko bread crumb encrusted chicken tenderloins.
||Preheat oven to 350 °F (220 °C).
||Prepare baking sheet by covering in aluminium and spraying with 0 calorie oil spray.
||Put egg and a teaspoon of water in shallow bowl and beat well.
||Finely chop cashews. In shallow bowl combine cashews, panko bread crumbs, salt, paprika, pepper and garlic salt.
||Lightly salt and pepper each chicken tenderloin. Dip tenderloin in egg mixture to completely cover. Then dip tender in cashew panko mixture to completely cover.
||Place all tenders on baking sheet and spray tops with 0 calorie oil spray.
||Place baking sheet in oven for 25-35 minutes until light golden brown and chicken is completely cooked.
There are 178 calories in 1 serving of Baked Cashew Chicken Strips.
Calorie split: 28% fat, 19% carbs, 53% protein.
Amount Per Serving
% Daily Values*
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