There are 101 calories in 69 grams of Egg (Whole).
Nutrition Facts
Serving Size
69 g
Amount Per Serving
Calories
101
% Daily Values*
Total Fat
6.86g
9%
Saturated Fat
2.138g
11%
Trans Fat
-
Polyunsaturated Fat
0.941g
Monounsaturated Fat
2.629g
Cholesterol
292mg
97%
Sodium
97mg
4%
Total Carbohydrate
0.53g
0%
Dietary Fiber
0g
0%
Sugars
0.53g
Protein
8.68g
Vitamin D
1mcg
3%
Calcium
37mg
3%
Iron
1.26mg
7%
Potassium
92mg
2%
Vitamin A
97mcg
11%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.