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Egg (Whole)
Egg (Whole)
Other common serving sizes
1 small
1 medium
1 large
1 extra large
36 g
Calories
53
Fat
3.58 g
Carbs
0.28 g
Protein
4.53 g
There are 53 calories in 36 grams of Egg (Whole).
Nutrition Facts
Serving Size
36 g
Amount Per Serving
Calories
53
% Daily Values*
Total Fat
3.58g
5%
Saturated Fat
1.116g
6%
Trans
Fat
-
Polyunsaturated Fat
0.491g
Monounsaturated Fat
1.372g
Cholesterol
152mg
51%
Sodium
50mg
2%
Total Carbohydrate
0.28g
0%
Dietary Fiber
0g
0%
Sugars
0.28g
Protein
4.53g
Vitamin D
0mcg
2%
Calcium
19mg
1%
Iron
0.66mg
4%
Potassium
48mg
1%
Vitamin A
50mcg
6%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated
04 Feb 08 05:07 AM
Source
FatSecret Platform API
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Other common serving sizes
Serving Size
Calories
1 small
54
1 medium
65
1 large
74
1 extra large
85
100 g
147
Related types of Eggs
Boiled Egg
Egg White
Scrambled Egg (Whole, Cooked)
Fried Egg
Poached Egg
Egg
More Eggs Nutritional Info
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