There are 509 calories in 346 grams of Egg (Whole).
Nutrition Facts
Serving Size
346 g
Amount Per Serving
Calories
509
% Daily Values*
Total Fat
34.39g
44%
Saturated Fat
10.723g
54%
Trans Fat
-
Polyunsaturated Fat
4.719g
Monounsaturated Fat
13.183g
Cholesterol
1464mg
488%
Sodium
484mg
21%
Total Carbohydrate
2.66g
1%
Dietary Fiber
0g
0%
Sugars
2.66g
Protein
43.53g
Vitamin D
3mcg
15%
Calcium
183mg
14%
Iron
6.33mg
35%
Potassium
464mg
10%
Vitamin A
484mcg
54%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.