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Egg (Whole)
Egg (Whole)
Other common serving sizes
1 small
1 medium
1 large
1 extra large
31 g
Calories
46
Fat
3.08 g
Carbs
0.24 g
Protein
3.9 g
There are 46 calories in 31 grams of Egg (Whole).
Nutrition Facts
Serving Size
31 g
Amount Per Serving
Calories
46
% Daily Values*
Total Fat
3.08g
4%
Saturated Fat
0.961g
5%
Trans
Fat
-
Polyunsaturated Fat
0.423g
Monounsaturated Fat
1.181g
Cholesterol
131mg
44%
Sodium
43mg
2%
Total Carbohydrate
0.24g
0%
Dietary Fiber
0g
0%
Sugars
0.24g
Protein
3.9g
Vitamin D
0mcg
1%
Calcium
16mg
1%
Iron
0.57mg
3%
Potassium
42mg
1%
Vitamin A
43mcg
5%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated
04 Feb 08 05:07 AM
Source
FatSecret Platform API
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Other common serving sizes
Serving Size
Calories
1 small
54
1 medium
65
1 large
74
1 extra large
85
100 g
147
Related types of Eggs
Boiled Egg
Fried Egg
Egg White
Egg
Scrambled Egg (Whole, Cooked)
Poached Egg
More Eggs Nutritional Info
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