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Egg (Whole)
Other common serving sizes
1 oz
1 small
1 medium
1 large
1 extra large
1 jumbo
100 g
1 cup (4.86 large eggs)
Calories
42
Fat
2.82 g
Carbs
0.22 g
Protein
3.57 g
There are 42 calories in 1 ounce of Egg (Whole).
Nutrition Facts
Serving Size
1 oz
Amount Per Serving
Calories
42
% Daily Values*
Total Fat
2.82g
4%
Saturated Fat
0.879g
4%
Trans
Fat
-
Polyunsaturated Fat
0.387g
Monounsaturated Fat
1.08g
Cholesterol
120mg
40%
Sodium
40mg
2%
Total Carbohydrate
0.22g
0%
Dietary Fiber
0g
0%
Sugars
0.22g
Protein
3.57g
Vitamin D
0mcg
1%
Calcium
15mg
1%
Iron
0.52mg
3%
Potassium
38mg
1%
Vitamin A
40mcg
4%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated
04 Feb 08 05:07 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Other common serving sizes
Serving Size
Calories
1 oz
42
1 small
54
1 medium
65
1 large
74
1 extra large
85
1 jumbo
96
100 g
147
1 cup
(4.86 large eggs)
357
Related types of Eggs
Egg White
Egg
Fried Egg
Poached Egg
Boiled Egg
Scrambled Egg (Whole, Cooked)
More Eggs Nutritional Info
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