Egg (Whole)
Other common serving sizes
Calories
54
Fat
3.68 g
Carbs
0.28 g
Protein
4.65 g
There are 54 calories in 1 small Egg (Whole).
Nutrition Facts
Serving Size 1 small
Amount Per Serving
Calories
54
 
% Daily Values*
Total Fat
3.68g
6%
Saturated Fat
1.147g
6%
Trans Fat
-
Polyunsaturated Fat
0.505g
Monounsaturated Fat
1.41g
Cholesterol
157mg
52%
Sodium
52mg
2%
Total Carbohydrate
0.28g
0%
Dietary Fiber
0g
0%
Sugars
0.28g
Protein
4.65g
Vitamin D
13mcg
130%
Calcium
20mg
2%
Iron
0.68mg
4%
Potassium
50mg
1%
Vitamin A
180IU
4%
Vitamin C
0.0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 04 Feb 08 05:07 AM
Source FatSecret Platform API
Calorie Counter 100% Free
Other common serving sizes
Serving Size Calories
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