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Egg (Whole)
Other common serving sizes
1 oz
1 small
1 medium
4 large
1 extra large
1 jumbo
100 g
1 cup (4.86 large eggs)
Calories
294
Fat
19.88 g
Carbs
1.54 g
Protein
25.16 g
There are 294 calories in 4 large Eggs (Whole).
Nutrition Facts
Serving Size
4 large
Amount Per Serving
Calories
294
% Daily Values*
Total Fat
19.88g
25%
Saturated Fat
6.198g
31%
Trans
Fat
-
Polyunsaturated Fat
2.728g
Monounsaturated Fat
7.62g
Cholesterol
846mg
282%
Sodium
280mg
12%
Total Carbohydrate
1.54g
1%
Dietary Fiber
0g
0%
Sugars
1.54g
Protein
25.16g
Vitamin D
2mcg
9%
Calcium
106mg
8%
Iron
3.66mg
20%
Potassium
268mg
6%
Vitamin A
280mcg
31%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated
04 Feb 08 05:07 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Other common serving sizes
Serving Size
Calories
1 oz
42
1 small
54
1 medium
65
1 large
74
1 extra large
85
1 jumbo
96
100 g
147
1 cup
(4.86 large eggs)
357
Related types of Eggs
Egg White
Egg
Scrambled Egg (Whole, Cooked)
Fried Egg
Poached Egg
Boiled Egg
More Eggs Nutritional Info
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