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Egg (Whole)
Other common serving sizes
1 oz
1 small
1 medium
2 large
1 extra large
1 jumbo
100 g
1 cup (4.86 large eggs)
Calories
147
Fat
9.94 g
Carbs
0.77 g
Protein
12.58 g
There are 147 calories in 2 large Eggs (Whole).
Nutrition Facts
Serving Size
2 large
Amount Per Serving
Calories
147
% Daily Values*
Total Fat
9.94g
13%
Saturated Fat
3.099g
15%
Trans
Fat
-
Polyunsaturated Fat
1.364g
Monounsaturated Fat
3.81g
Cholesterol
423mg
141%
Sodium
140mg
6%
Total Carbohydrate
0.77g
0%
Dietary Fiber
0g
0%
Sugars
0.77g
Protein
12.58g
Vitamin D
1mcg
4%
Calcium
53mg
4%
Iron
1.83mg
10%
Potassium
134mg
3%
Vitamin A
140mcg
16%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated
04 Feb 08 05:07 AM
Source
FatSecret Platform API
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Other common serving sizes
Serving Size
Calories
1 oz
42
1 small
54
1 medium
65
1 large
74
1 extra large
85
1 jumbo
96
100 g
147
1 cup
(4.86 large eggs)
357
Related types of Eggs
Egg White
Scrambled Egg (Whole, Cooked)
Fried Egg
Boiled Egg
Poached Egg
Egg
More Eggs Nutritional Info
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