There are 338 calories in 230 grams of Egg (Whole).
Nutrition Facts
Serving Size
230 g
Amount Per Serving
Calories
338
% Daily Values*
Total Fat
22.86g
29%
Saturated Fat
7.128g
36%
Trans Fat
-
Polyunsaturated Fat
3.137g
Monounsaturated Fat
8.763g
Cholesterol
973mg
324%
Sodium
322mg
14%
Total Carbohydrate
1.77g
1%
Dietary Fiber
0g
0%
Sugars
1.77g
Protein
28.93g
Vitamin D
2mcg
10%
Calcium
122mg
9%
Iron
4.21mg
23%
Potassium
308mg
7%
Vitamin A
322mcg
36%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.