There are 298 calories in 203 grams of Egg (Whole).
Nutrition Facts
Serving Size
203 g
Amount Per Serving
Calories
298
% Daily Values*
Total Fat
20.18g
26%
Saturated Fat
6.291g
31%
Trans Fat
-
Polyunsaturated Fat
2.769g
Monounsaturated Fat
7.734g
Cholesterol
859mg
286%
Sodium
284mg
12%
Total Carbohydrate
1.56g
1%
Dietary Fiber
0g
0%
Sugars
1.56g
Protein
25.54g
Vitamin D
2mcg
9%
Calcium
108mg
8%
Iron
3.71mg
21%
Potassium
272mg
6%
Vitamin A
284mcg
32%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.