Dry Whole Wheat Macaroni

Other common serving sizes
Calories
694
Fat
2.79 g
Carbs
149.68 g
Protein
29.19 g
There are 694 calories in 7 ounces of Dry Whole Wheat Macaroni.
Nutrition Facts
Serving Size 7 oz
Amount Per Serving
Calories
694
 
% Daily Values*
Total Fat
2.79g
4%
Saturated Fat
0.515g
3%
Trans Fat
-
Polyunsaturated Fat
1.109g
Monounsaturated Fat
0.389g
Cholesterol
0mg
0%
Sodium
16mg
1%
Total Carbohydrate
149.68g
54%
Dietary Fiber
16.6g
59%
Sugars
-
Protein
29.19g
Vitamin D
-
Calcium
80mg
6%
Iron
7.24mg
40%
Potassium
429mg
9%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 04 Feb 08 05:08 AM
Source FatSecret Platform API
Calorie Counter 100% Free

Other common serving sizes

Serving Size Calories

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