Macaroni or Noodles with Cheese
Common serving sizes
Calories
493
Fat
22.84 g
Carbs
52.15 g
Protein
19.29 g
There are 493 calories in 1 cup of Macaroni or Noodles with Cheese.
Nutrition Facts
Serving Size 1 cup
Amount Per Serving
Calories
493
 
% Daily Values*
Total Fat
22.84g
35%
Saturated Fat
9.625g
48%
Trans Fat
-
Polyunsaturated Fat
3.579g
Monounsaturated Fat
7.849g
Cholesterol
41mg
14%
Sodium
953mg
40%
Total Carbohydrate
52.15g
17%
Dietary Fiber
2.7g
11%
Sugars
8.72g
Protein
19.29g
Vitamin D
-
Calcium
377mg
38%
Iron
2.43mg
14%
Potassium
328mg
9%
Vitamin A
859IU
17%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size Calories
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Contains these Ingredients
82 g Milk, NFS
38 g Cheese, processed, American or Cheddar type
4 g White wheat flour (all purpose, bleached, enriched)
99 g Macaroni (enriched, cooked)
9 g Bread crumbs
7 g Margarine (regular, 80% fat with salt, stick)
2 g Margarine (regular, 80% fat with salt, stick)
1 g Salt