Macaroni and Cheese (Diet Frozen Meal)
Common serving sizes
Calories
332
Fat
10.05 g
Carbs
43.38 g
Protein
15.78 g
There are 332 calories in 1 Macaroni and Cheese (Diet Frozen Meal).
Nutrition Facts
Serving Size 1 meal (9 oz)
Amount Per Serving
Calories
332
 
% Daily Values*
Total Fat
10.05g
15%
Saturated Fat
5.96g
30%
Trans Fat
-
Polyunsaturated Fat
0.63g
Monounsaturated Fat
2.711g
Cholesterol
31mg
10%
Sodium
632mg
26%
Total Carbohydrate
43.38g
14%
Dietary Fiber
2g
8%
Sugars
4.18g
Protein
15.78g
Vitamin D
-
Calcium
288mg
29%
Iron
1.86mg
10%
Potassium
184mg
5%
Vitamin A
370IU
7%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size Calories
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Contains these Ingredients
3 g Cornstarch
3 g White wheat flour (all purpose, bleached, enriched)
102 g Macaroni (enriched, cooked)
61 g Milk (nonfat with added vitamin A)
25 g Cheddar cheese
1 g Salt
61 g Water