Macaroni and Cheese (Diet Frozen Meal)
Common serving sizes
10.05 g
43.38 g
15.78 g
There are 332 calories in 1 Macaroni and Cheese (Diet Frozen Meal).
Nutrition Facts
Serving Size: 1 meal (9 oz)
Amount Per Serving
Calories from Fat 90
Calories 332
% Daily Values*
Total Fat 10.05g 15%
  Saturated Fat 5.96g 30%
  Polyunsaturated Fat 0.63g  
  Monounsaturated Fat 2.711g  
Cholesterol 31mg 10%
Sodium 632mg 26%
Potassium 184mg  
Total Carbohydrate 43.38g 14%
  Dietary Fiber 2g 8%
  Sugars 4.18g  
Protein 15.78g  
Vitamin A 7% Vitamin C 0%
Calcium 29% Iron 10%
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size Calories
Related types of Macaroni and Cheese
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Contains these Ingredients
3 g Cornstarch
3 g White wheat flour (all purpose, bleached, enriched)
102 g Macaroni (enriched, cooked)
61 g Milk (nonfat with added vitamin A)
25 g Cheddar cheese
1 g Salt
61 g Water