100% Whole Wheat Roll
Common serving sizes
Calories
74
Fat
1.32 g
Carbs
14.31 g
Protein
2.44 g
There are 74 calories in 1 pan, dinner, or small 100% Whole Wheat Roll.
Nutrition Facts
Serving Size 1 pan, dinner, or small (2" square, 2" high)
Amount Per Serving
Calories
74
 
% Daily Values*
Total Fat
1.32g
2%
Saturated Fat
0.234g
1%
Trans Fat
-
Polyunsaturated Fat
0.605g
Monounsaturated Fat
0.336g
Cholesterol
0mg
0%
Sodium
134mg
6%
Total Carbohydrate
14.31g
5%
Dietary Fiber
2.1g
8%
Sugars
2.37g
Protein
2.44g
Vitamin D
-
Calcium
30mg
3%
Iron
0.68mg
4%
Potassium
76mg
2%
Vitamin A
0IU
0%
Vitamin C
0.0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
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Common serving sizes
Serving Size Calories
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28 g Whole wheat dinner rolls