There are 110 calories in 1 roll (45 g) of Weight Watchers 100% Whole Wheat Rolls.
Nutrition Facts
Serving Size
1 roll (45 g)
Amount Per Serving
Calories
110
% Daily Values*
Total Fat
1.00g
1%
Saturated Fat
0.400g
2%
Trans Fat
-
Polyunsaturated Fat
0.400g
Cholesterol
0mg
0%
Sodium
220mg
10%
Total Carbohydrate
21.00g
8%
Dietary Fiber
4.0g
14%
Sugars
2.00g
Protein
5.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
30mg
1%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.