Dried Chia Seeds

Other common serving sizes
Calories
69
Fat
4.36 g
Carbs
6.22 g
Protein
2.21 g
There are 69 calories in a 1/2 ounce of Dried Chia Seeds.
Nutrition Facts
Serving Size 1/2 oz
Amount Per Serving
Calories
69
 
% Daily Values*
Total Fat
4.36g
6%
Saturated Fat
0.45g
2%
Trans Fat
-
Polyunsaturated Fat
3.308g
Monounsaturated Fat
0.3g
Cholesterol
0mg
0%
Sodium
3mg
0%
Total Carbohydrate
6.22g
2%
Dietary Fiber
5.3g
19%
Sugars
-
Protein
2.21g
Vitamin D
-
Calcium
89mg
7%
Iron
-
Potassium
23mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 04 Feb 08 05:07 AM
Source FatSecret Platform API
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