Dolphinfish (Cooked, Dry Heat)

Other common serving sizes
Calories
93
Fat
0.76 g
Carbs
0 g
Protein
20.16 g
There are 93 calories in 3 ounces of Dolphinfish (Cooked, Dry Heat).
Nutrition Facts
Serving Size 3 oz
Amount Per Serving
Calories
93
 
% Daily Values*
Total Fat
0.76g
1%
Saturated Fat
0.205g
1%
Trans Fat
-
Polyunsaturated Fat
0.179g
Monounsaturated Fat
0.132g
Cholesterol
80mg
27%
Sodium
96mg
4%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
-
Protein
20.16g
Vitamin D
-
Calcium
16mg
1%
Iron
1.23mg
7%
Potassium
453mg
10%
Vitamin A
53mcg
6%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 04 Feb 08 05:07 AM
Source FatSecret Platform API
Calorie Counter 100% Free

Other common serving sizes

Serving Size Calories

Related types of Fish

More Related Foods