There are 47 calories in 313 grams of Cucumber (with Peel).
Nutrition Facts
Serving Size
313 g
Amount Per Serving
Calories
47
% Daily Values*
Total Fat
0.34g
0%
Saturated Fat
0.106g
1%
Trans Fat
-
Polyunsaturated Fat
0.166g
Monounsaturated Fat
0.009g
Cholesterol
0mg
0%
Sodium
6mg
0%
Total Carbohydrate
11.36g
4%
Dietary Fiber
1.6g
6%
Sugars
5.23g
Protein
2.03g
Vitamin D
-
Calcium
50mg
4%
Iron
0.88mg
5%
Potassium
460mg
10%
Vitamin A
16mcg
2%
Vitamin C
8.8mg
10%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.