There are 34 calories in 230 grams of Cucumber (with Peel).
Nutrition Facts
Serving Size
230 g
Amount Per Serving
Calories
34
% Daily Values*
Total Fat
0.25g
0%
Saturated Fat
0.078g
0%
Trans Fat
-
Polyunsaturated Fat
0.122g
Monounsaturated Fat
0.007g
Cholesterol
0mg
0%
Sodium
5mg
0%
Total Carbohydrate
8.35g
3%
Dietary Fiber
1.2g
4%
Sugars
3.84g
Protein
1.5g
Vitamin D
-
Calcium
37mg
3%
Iron
0.64mg
4%
Potassium
338mg
7%
Vitamin A
12mcg
1%
Vitamin C
6.4mg
7%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.