There are 14 calories in 3 1/4 ounces of Cucumber (with Peel).
Nutrition Facts
Serving Size
3 1/4 oz
Amount Per Serving
Calories
14
% Daily Values*
Total Fat
0.1g
0%
Saturated Fat
0.031g
0%
Trans Fat
-
Polyunsaturated Fat
0.049g
Monounsaturated Fat
0.003g
Cholesterol
0mg
0%
Sodium
2mg
0%
Total Carbohydrate
3.34g
1%
Dietary Fiber
0.5g
2%
Sugars
1.54g
Protein
0.6g
Vitamin D
-
Calcium
15mg
1%
Iron
0.26mg
1%
Potassium
135mg
3%
Vitamin A
5mcg
1%
Vitamin C
2.6mg
3%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.