There are 361 calories in a 1/2 chicken, bone removed of Chicken Light Meat and Skin (Broilers or Fryers).
Nutrition Facts
Serving Size
1/2 chicken, bone removed
Amount Per Serving
Calories
361
% Daily Values*
Total Fat
21.48g
28%
Saturated Fat
6.13g
31%
Trans Fat
-
Polyunsaturated Fat
4.54g
Monounsaturated Fat
8.769g
Cholesterol
130mg
43%
Sodium
126mg
5%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
39.32g
Vitamin D
-
Calcium
21mg
2%
Iron
1.53mg
9%
Potassium
396mg
8%
Vitamin A
58mcg
6%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.