There are 208 calories in 190 3/4 grams of Chicken Light Meat (Roasting).
Nutrition Facts
Serving Size
190 3/4 g
Amount Per Serving
Calories
208
% Daily Values*
Total Fat
3.11g
4%
Saturated Fat
0.706g
4%
Trans Fat
-
Polyunsaturated Fat
0.763g
Monounsaturated Fat
0.916g
Cholesterol
109mg
36%
Sodium
97mg
4%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
42.35g
Vitamin D
-
Calcium
21mg
2%
Iron
1.7mg
9%
Potassium
481mg
10%
Vitamin A
15mcg
2%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.