HomeFoodsFood ListChicken Breast Meat and Skin (Broilers or Fryers, Roasted, Cooked)
Chicken Breast Meat and Skin (Broilers or Fryers, Roasted, Cooked)
Other common serving sizes
Calories
294
Fat
11.59 g
Carbs
0 g
Protein
44.4 g
There are 294 calories in 149 grams of Chicken Breast Meat and Skin (Broilers or Fryers, Roasted, Cooked).
Nutrition Facts
Serving Size
149 g
Amount Per Serving
Calories
294
% Daily Values*
Total Fat
11.59g
15%
Saturated Fat
3.263g
16%
Trans Fat
-
Polyunsaturated Fat
2.473g
Monounsaturated Fat
4.515g
Cholesterol
125mg
42%
Sodium
106mg
5%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
44.4g
Vitamin D
-
Calcium
21mg
2%
Iron
1.59mg
9%
Potassium
365mg
8%
Vitamin A
42mcg
5%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.