Cardamom
Other common serving sizes
Calories
311
Fat
6.7 g
Carbs
68.47 g
Protein
10.76 g
There are 311 calories in 100 grams of Cardamom.
Nutrition Facts
Serving Size 100 g
Amount Per Serving
Calories
311
 
% Daily Values*
Total Fat
6.7g
10%
Saturated Fat
0.68g
3%
Trans Fat
-
Polyunsaturated Fat
0.43g
Monounsaturated Fat
0.87g
Cholesterol
0mg
0%
Sodium
18mg
1%
Total Carbohydrate
68.47g
23%
Dietary Fiber
28g
112%
Sugars
-
Protein
10.76g
Vitamin D
-
Calcium
383mg
38%
Iron
13.97mg
78%
Potassium
1119mg
32%
Vitamin A
0IU
0%
Vitamin C
21.0mg
35%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 04 Feb 08 05:07 AM
Source FatSecret Platform API
Calorie Counter 100% Free
Other common serving sizes
Serving Size Calories
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