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Blue Crab
Blue Crab
Other common serving sizes
1 crab
3 oz
100 g
1 lb
Calories
87
Fat
1.08 g
Carbs
0.04 g
Protein
18.06 g
There are 87 calories in 100 grams of Blue Crab.
Nutrition Facts
Serving Size
100 g
Amount Per Serving
Calories
87
% Daily Values*
Total Fat
1.08g
1%
Saturated Fat
0.222g
1%
Trans
Fat
-
Polyunsaturated Fat
0.387g
Monounsaturated Fat
0.192g
Cholesterol
78mg
26%
Sodium
293mg
13%
Total Carbohydrate
0.04g
0%
Dietary Fiber
0g
0%
Sugars
-
Protein
18.06g
Vitamin D
-
Calcium
89mg
7%
Iron
0.74mg
4%
Potassium
329mg
7%
Vitamin A
2mcg
0%
Vitamin C
3mg
3%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated
04 Feb 08 05:07 AM
Source
FatSecret Platform API
1
Calorie Counter 100% Free
Other common serving sizes
Serving Size
Calories
1 crab
18
3 oz
74
100 g
87
1 lb
395
Related types of Crab
Canned Crab
Queen Crab (Cooked, Moist Heat)
Crab
Baked or Broiled Crab
Dungeness Crab (Cooked, Moist Heat)
More Crab Nutritional Info
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Mussels
Clams
Octopus
Shrimp
Lobster
More Seafood Nutritional Info
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