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Blue Crab
Blue Crab
Other common serving sizes
1 crab
3 oz
100 g
1 lb
Calories
395
Fat
4.9 g
Carbs
0.18 g
Protein
81.92 g
There are 395 calories in 1 pound of Blue Crab.
Nutrition Facts
Serving Size
1 lb
Amount Per Serving
Calories
395
% Daily Values*
Total Fat
4.9g
6%
Saturated Fat
1.007g
5%
Trans
Fat
-
Polyunsaturated Fat
1.755g
Monounsaturated Fat
0.871g
Cholesterol
354mg
118%
Sodium
1329mg
58%
Total Carbohydrate
0.18g
0%
Dietary Fiber
0g
0%
Sugars
-
Protein
81.92g
Vitamin D
-
Calcium
404mg
31%
Iron
3.36mg
19%
Potassium
1492mg
32%
Vitamin A
9mcg
1%
Vitamin C
13.6mg
15%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated
04 Feb 08 05:07 AM
Source
FatSecret Platform API
1
Calorie Counter 100% Free
Other common serving sizes
Serving Size
Calories
1 crab
18
3 oz
74
100 g
87
1 lb
395
Related types of Crab
Dungeness Crab (Cooked, Moist Heat)
Queen Crab (Cooked, Moist Heat)
Canned Crab
Crab
Baked or Broiled Crab
More Crab Nutritional Info
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Shrimp
Lobster
Clams
Mussels
Octopus
More Seafood Nutritional Info
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