There are 86 calories in 84 grams of Blue Crab (Cooked, Moist Heat).
Nutrition Facts
Serving Size
84 g
Amount Per Serving
Calories
86
% Daily Values*
Total Fat
1.49g
2%
Saturated Fat
0.192g
1%
Trans Fat
-
Polyunsaturated Fat
0.571g
Monounsaturated Fat
0.235g
Cholesterol
84mg
28%
Sodium
234mg
10%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
16.97g
Vitamin D
-
Calcium
87mg
7%
Iron
0.76mg
4%
Potassium
272mg
6%
Vitamin A
2mcg
0%
Vitamin C
2.8mg
3%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.