There are 55 calories in 54 grams of Blue Crab (Cooked, Moist Heat).
Nutrition Facts
Serving Size
54 g
Amount Per Serving
Calories
55
% Daily Values*
Total Fat
0.96g
1%
Saturated Fat
0.123g
1%
Trans Fat
-
Polyunsaturated Fat
0.367g
Monounsaturated Fat
0.151g
Cholesterol
54mg
18%
Sodium
151mg
7%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
10.91g
Vitamin D
-
Calcium
56mg
4%
Iron
0.49mg
3%
Potassium
175mg
4%
Vitamin A
1mcg
0%
Vitamin C
1.8mg
2%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.